About Me

About Anna - Founder of The Energy Experiment

Reclaiming Energy. Redefining Success. Restoring Balance.

Hi, I’m Anna Burkhardt, the founder of The Energy Experiment.
I help individuals and organizations restore energy, regulate the nervous system, and create sustainable well-being - through a holistic blend of science, psychology, and embodied practice.

After years of pushing through exhaustion and perfectionism, I experienced firsthand how burnout and chronic fatigue can disconnect us from our true potential.
My recovery wasn’t about doing more - it was about learning to feel safe slowing down, to listen to the body, and to build energy in alignment with how we’re designed to live and work.

For Individuals

I support women who are ready to move beyond survival mode - who want to wake up rested, feel grounded in their body, and lead their life with calm confidence.
Through my 1:1 and group coaching, we uncover the root causes of fatigue and create personalized practices for nervous system regulation, emotional balance, and true vitality.

For Organizations

I partner with companies that want to support their teams in a more human, sustainable way.
My workshops and well-being programs integrate nervous system education, energy management, and practical tools for focus and recovery - helping people perform well without burning out.

When teams understand how energy, mindset, and physiology work together, performance naturally improves - not through pressure, but through balance.

My Approach

My work blends:

  • Functional health & biohacking principles – balancing energy, hormones, and sleep

  • Nervous system regulation & somatic tools – creating safety and calm

  • Mindset & emotional resilience coaching – transforming stress patterns into empowerment

This holistic, evidence-based approach bridges modern science and ancient wisdom - creating sustainable results for both individuals and organizations.

The Energy Experiment Philosophy

I believe that energy is not something you chase - it’s something you create through alignment.
When we learn to work with our biology instead of against it, we unlock a level of clarity, vitality, and purpose that ripples through every part of life.

Let’s Connect

Whether you’re an individual ready for transformation or a company looking to invest in well-being, I’d love to connect.